Make Each Day a Vital Kinetic Day
Invigorate your body and mind for less than a dollar a day. Reach your full potential of activity and stamina.
References
Denny A. [2008]: “An overview of the role of diet in the aging process.” British Journal of Community Nursing, Vol. 13, Iss. 2, 01 Feb 2008, pp 58–67. http://www.internurse.com
Block G., Jensen C., et al. [2007]: “Usage patterns, health, and nutritional status of long-term multiple dietary supplement users: a cross-sectional study.” Nutrition Journal 2007, 6[1]:30. http://www.nutritionj.com
Block G., Jensen C., et al. [2004]: “Plasma C-reactive protein concentrations in active and passive smokers: influence of antioxidant supplementation.” Journal of the American College of Nutrition, Vol. 23, No. 2, 141-147 (2004). http://www.ncbi.nlm.nih.gov
US Depart of Health and Human Services: The Surgeon General's report on nutrition and health. Public Health Service, Washington, DC; 1988.
National Research Council Food and Nutrition Board Committee on Diet and Health: Diet and health: Implications for reducing chronic disease risk. National Academy Press. Washington, DC; 1989.
Ervin R.B., Wright J.D., Reed-Gillette D. [2004]: “Prevalence of leading types of dietary supplements used in the Third National Health and Nutrition Examination Survey,” 1988–94. In Advanced data from vital health statistics; no 349. Hyattsville, Maryland: National Center for Health Statistics; 2004.
Radimer K., Bindewald B., et al. [2004]: “Dietary supplement use by US adults: Data from the National Health and Nutrition Examination Survey,” 1999–2000. American Journal of Epidemiology 2004 160(4):339-349.
Huang H.Y., Caballero B., et al. [2006]: “The efficacy and safety of multivitamin and mineral supplement use to prevent cancer and chronic disease in adults: a systematic review for a National Institutes of Health State-of-the-Science Conference.” Annals of Internal Medicine 2006 July 4; 145[1]:1-14.
Pfeiffer C.M., Caudill S.P., et al. [2005]: “Biochemical indicators of B vitamin status in the US population after folic acid fortification: results from the National Health and Nutrition Examination Survey 1999–2000.” American Journal of Clinical Nutrition, Vol. 82, No. 2, 442-450, August 2005. http://www.ncbi.nlm.nih.gov
Holick M. [1996]: “Vitamin D and bone health.” The Journal of Nutrition, 1996, 126[4]:1159S-1164S.
Dawson-Hughes B. [1996]: “Calcium and vitamin D nutritional needs of elderly women.” The Journal of Nutrition, 1996, 126:1165S-1167S.
Food and Nutrition Board Institute of Medicine: “Dietary reference intakes for vitamin C, vitamin E, selenium, and carotenoids.” National Academy Press, Washington DC; 2000.
Gey K.F. [1998]: “Vitamins E plus C and interacting conutrients required for optimal health. A critical and constructive review of epidemiology and supplementation data regarding cardiovascular disease and cancer.” Biofactors, 1998, 7:113-174.
Marchioli R., Barzi F., et al. [2002]: “Early protection against sudden death by omega-3 polyunsaturated fatty acids after myocardial infarction time-course analysis of the results of the Gruppo Italiano per lo Studio della Sopravvivenza nell'Infarto Miocardico (GISSI)-Prevenzione.” Circulation, 2002, 105:1897-1903.
Appel L.J., Brands M.W., et al. [2006]: “Dietary approaches to prevent and treat hypertension: a scientific statement from the American Heart Association.” Hypertension, 2006, 47:296-308.
Ness A.R., Chee D., Elliott P. [1997]: “Vitamin C and blood pressure: an overview.” J Hum Hyperten, 1997, 11:343-350.
Bjelakovic G., Nikolava D., Lotte L., Simonetti R.G., Gluud C. [2007]: “Mortality in randomized trials of antioxidant supplements for primary and secondary prevention: systematic review and meta-analysis.” JAMA, 2007, 297:842-857.
McLean R., Jacques P., et al. [2007]: “Plasma B Vitamins, Homocysteine, and Their Relation with Bone Loss and Hip Fracture in Elderly Men and Women.” The Journal of Clinical Endocrinology & Metabolism, 2008, Vol. 93, No. 6 2206-2212.

